Take 5: How to put Mindfulness-into-action for Resilience, Collaborative and a Psychologically Safe Workplace (anglais)
Learn about 'mindfulness-in-action' and how Take 5 can positively contribute to a psychological healthy and safe work environment by helping busy professionals be focused, engaged, and less stressed in the middle of whatever they're doing.
Join this webinar to learn more about ‘mindfulness-in-action’.
This webinar will discuss:
- How to get ahead with the mindfulness-in-action practice Take 5;
- Learn the five simple steps that transform your brain and organization;
- UBC Study shows how Take 5 reduces common negative behaviours that can contribute to a psychologically unhealthy and unsafe work environment;
- Case Study: Integrating Take 5 within an organization.
Geoff Soloway, PhD, Founder, MindWell-U
Workplace webinars are for business owners, organizational leadership, occupational health and safety managers, human resource professionals, managers, employees, and others.