Profitez de cette occasion privilégiée d'échanger en toute cordialité avec un petit groupe de parents et d'amis à travers la province qui sont confrontés à une situation semblable à la vôtre, et ce, dans le confort de votre domicile!
Vous y trouverez informations, soutien et réconfort dans un climat de confiance et de confidentialité.
Inscrivez-vous avant la date limite.
Offert par la SQS.
Anxiety is a normal and natural response to difficult or stressful situations. But how can you manage anxiety when it begins to affect your daily life? Join AMI-Québec as they talk about different scenarios, learn some tips, and share how to manage anxiety!
Under eating, purging, over eating, hiding when you eat. Young or old, men or women, anyone can suffer from an eating disorder. Oftentimes it stems from issues with control and it’s not actually about food. Join AMI-Québec as they talk about eating disorders and how they affect people, how to spot it in loved ones, how to help them get help, and so much more.
This workshop explores de-escalation techniques and how to engage mindfully in conflictual situations. It will encourage self-awareness and you will develop insight into effective communication techniques in conflict situations.
Offered by AMI-Québec
Besoin de parler?
Pour faire face à la situation extraordinaire que nous vivons, la SQS et l'AQPAMM, en collaboration avec l'AQRP, mettent en place une ligne de soutien téléphonique gratuite offerte aux membres de l'entourage d'une personne vivant avec un problème de santé mentale : la ligne Pairs Aidants Famille!
This group offers an opportunity to explore how caring for a loved one with mental health challenges affects the caregiver’s experience and own wellbeing. Held over 6 sessions, it can alleviate some of the isolation and other difficulties that are often associated with caregiving.
Offered by AMI-Québec.
This introductory session will provide basic knowledge on Borderline Personality Disorder: what it is, what are some of the challenges, and what can be done to reduce conflicts. You will gain a better understanding of the condition and how to cope.
Offered by AMI-Québec.
Registration is now open for AMI-Quebec Fall programs. We all deal with various forms of losses in our lives, whether it be a death, a loss of relationships, or loss connected to mental illness. This workshop looks at how we grieve mental illness and the losses associated with it; how we can adjust our hopes and expectations and accept what exists in the present moment.
AMI-Québec holds different support groups for family caregivers only, for those suffering from mental illness, and mixed groups for both. Facilitated by people who have experience, either as a caregiver or having lived with mental illness, support groups help you develop a healthy perspective on mental illness, explore coping strategies, and learn about support services and resources in the community.
No registration necessary.